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Winter Solstice Workshop

Monday, 21st of December at 7.30pm - 9.30pm / Online Via Zoom

Come and Join me in celebrating the Winter Solstice to give you Time and Space for Reflection, Rest and Ease.

On the shortest day of the year, let’s come together to celebrate the return of the light!
As the sun stands still in the sky, we’ll take time in silence and candlelight for space and reflection.
It’s the perfect time to come together as the year draws to an end and we reflect on all that’s been and how we want to move forward into 2021.
In this Candlelit, Silent Yin/ Restorative practice, we will take the time to be in complete stillness and silence.
I will guide you into the poses and only the sound of my crystal bowls will guide you into deeper relaxation.
This is your time.
Towards the end of the practice, we will sit in a guided meditation, to help find our hearts desires for the coming year and we will then take a short period for journaling and reflection.
I invite you to create a ritual to burn and release all you’d like to let go of in 2020 and we will set our hearts intentions for a positive 2021!
gong, yoga,

The winter solstice marks the shortest day and longest night of the year and the official start of winter.

The darkest night invites us to fully turn our awareness inwards, to dive deep into the depths of our beings and shed light on the places we have perhaps forgotten or neglected. Like a tree that shedding its leaves, we too have the opportunity to shed what no longer serves us. It is a wonderful time to reflect on the year; acknowledging how far we have come, how we have grown and evolved and what still needs nurturing and tending to.

It is a wonderful time to slow down, rest and gently fall into a greater state of being rather than doing. 

You will need:
-A warm cosy space (find a room and close the door)
-Some candles
-Some crystals,
-Flowers or whatever you’d like to invite into this space, create an altar.
-Pen and paper.
-A yoga mat or soft flooring, and
-Any bricks bolsters that you have!


Early Bird Price £20.00 pp until the 8th December

£30 beginning 9th of December onwards.