Workshops

I love offering workshops.

Creating a space for people to get away from the stresses and busyness of everyday life, to pause and turn inwards, is very special.

Below you’ll find a list of the workshops that I have planned in the near future.  If you have any questions please don’t hesitate to get in touch.

Relax in a black Mat

Upcoming Workshops

Below you’ll find a list of upcoming workshops.

February Yin & Soundbath – Self-Compassion & Love

Friday, 13th February 2026 / 7pm-9pm
Studio 33

Join me for a nurturing evening of Yin Yoga and Crystal Soundbath. Everything is slow, soft, and spacious — perfect if you’re feeling tired, stretched thin, or craving a moment that’s just for you.

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March Yin & Soundbath – Spring Equinox, Welcoming Spring

Friday, 20th March 2026 / 7pm-9pm
Studio 33

This session is designed to help you shift from winter’s heaviness into spring’s sense of clarity and possibility.

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Yin & Soundbath Workshop – Seeds of Intention

Thursday, 14th May 2026 / 7pm - 9pm
Studio 33

Join me as we learn how to take a pause to understand what seeds we want to plant and nurture for the rest of the year.

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K a r e n   F i n d l a y
Interior Designer

Connects the mind and body…

Jess is an amazing teacher as we were a mixed group and she was able to accommodate all levels, going deeper in poses if she sensed people were able. She guides you through the poses with a reminder of breathing which I personally loves as it connects the mind and body energy.

I came away feeling that mind and body were awoken, feelingly lighter and refreshed.”