There are many benefits of learning yoga one to one, whether you are too busy to attend group classes, need some inspiration or would like to practice in the comfort of your own home. Traditionally, Yoga was taught one on one, and this allows the program to be tailored to individuals and their needs.
If you’d like to benefit from working 1 to 1 with me I offer classes at the following rates:
- 1 off 60 min class £70.00 *
- 1 off 90 min class £ 90.00 *
- 3 x 60 mins package £ 180.00 *
- 5 x 60 mins package £ 275.00 *
* Please see my Terms & Conditions – within a 3 mile radius of St Albans, prices upon application for further distances.
ON LINE 1 to 1 CLASSES
Despite all that is going on, its so important that we keep practicing, and that we stay healthy and look after our our bodies and minds more than ever! We need to double up our self care, good nutrition, fresh air (where possible) and gentle restorative yoga and exercise.
So, all classes is offered online with cheaper prices.
I will be adapting my classes to be very calming and soothing and healing for the nervous system. With lots of tips and tools to stay calm!
If you’d like to benefit from ON LINE 1 to 1 CLASSES here’s the following rates:
- 11 x 60 min class £60.00 *
- 3 x 60 mins classes £165.00 £55 per class *
- 5 x 60 mins classes £250.00 £50 per class *
*Please make sure you have a mat (or equivalent) any cushions, blankets etc. The online 1 to 1 classes will take place via zoom with my log in details.