There are many benefits of learning yoga one to one, whether you are too busy to attend group classes, need some inspiration or would like to practice in the comfort of your own home. Traditionally, Yoga was taught one on one, and this allows the program to be tailored to individuals and their needs. I have been teaching for over 12 years and can help you restore after injuries, reduce stress, manage anxiety, increase confidence, learn to mediate, gain strength, you name it we can work together to help you improve your overall quality of life.
If you’d like to benefit from working 1 to 1 with me I offer classes at the following rates:
- 1 off – 60 mins = £90
- 1 off – 90 mins = £130
- 3 x 60 mins = £255
- 5 x 60 mins = £400
- 10 x 60 mins = £750
* Please see my Terms & Conditions – within a 3 mile radius of St Albans, prices upon application for further distances. Online see below.
ON LINE 1 to 1 CLASSES
Currently all of my 1 to 1 classes are online, I use zoom and have found it to be a great way to continue working 1 to 1 with clients. I provide a recording of the sessions so that in between our ‘live’ sessions you can practice at home. If you are in St Albans or nearby, weather permitting we might be able to do the sessions in your garden. Prices are as above. All one to one classes are tailored to your body and needs. Do get in touch with any questions. Jess x