New Timetable, Online and In Person Classes!

On this page, you’ll find a list of classes I’m currently running. Classes are bookable directly from this page via the “Book/Pay Now” buttons below.

I’m delighted to be back offering in person classes at Clarity Yoga in St Albans and Online classes continue via Zoom.

Have a look at our new schedule, with a mixture of Online, IN person and mixed memberships available,
and any questions get in touch. Class descriptions available below the timetable.

Show All Classes
yoga lesson and tutorial

Schedule of Classes

Monday

12pm
Gentle Yoga Flow 
(Suitable for all)
7.45 pm
Slow Flow
(Suitable for all)

* Tuesday

7 am – 7.45 am
Rise and Shine
(Suitable for all with some experience of yoga)

* ONLINE ONLY

7.45 pm
Yin Yoga
*This class might be online only depending on in-person sign-ups
(Suitable for all)

Wednesday

10am
Vinyasa Yoga
(Not Suitable for complete beginners)

* Thursday

7am – 7.45am
Rise and Shine
(Suitable for all with some experience of yoga)

* ONLINE ONLY

Friday

9.30 am – 10.45 am
Vinyasa Flow
(Not suitable for beginners)
11 .15am – 12.15 pm
Yin Yoga and BreathWork
(Suitable for all)

Saturday

Weekend Workshops To Be Announced!

The new term will be running from the 7th of September – 23rd of October.
It’s a 7-week term but I will be taking 1 week off during this period, so a 6-week term paid term.
*Please note no LIVE classes w/c 14th of September, I will provide all members (online and in person) with 3 New Recorded classes for that week. 

In-Person Classes & Payment Options

In Person classes are limited to 7 people (if you can’t make it live, you can stream it) and must be booked in advance.

I’m offering a range of payment options. See below.

In-Person Classes - Drop in

£1500per class
  • for one (1) class only
  • No access to online recordings

1 Class Per Week

£1200per class
  • £72.00 for 6 classes
  • No access to online recordings

2 Classes Per Week

£1000per class
  • £120.00 for 12 classes
  • Plus access to online recordings

3 Classes Per Week

£900per class
  • £162.00 for 18 classes
  • Plus unlimited live stream classes
BOOK / PAY NOW

Online Portal & Payment Options

With these interactive online zoom classes you can ask questions if you have them, and you can meet your usual classmates for a chat before or after class as usual!

Some membership levels will have access to the recorded library of classes so you can practice at your own convenience.

Online Classes - Drop in

£1200per class
  • for one class only
  • No access to online recordings

1 Class Per Week

£900per class
  • £54.00 for 6 classes
  • No access to online recordings

2 Classes Per Week

£750per class
  • £90.00 for 12 classes
  • Plus access to online recordings

Unlimited

£1800per week
  • £108.00 for 6 weeks
  • Plus access to online recordings
BOOK / PAY NOW

Mixture of In-person and Online Classes & Payment Options

Consider this choice of classes for a blend of online and in-person classes.

I’m offering a range of payment options. See below.

Attend 1 In-Person Class

£2000per week
  • £120.00 for 6 weeks
  • Receive access to all recordings and live streamed classes

Attend 2 In-Person Classes

£2800per week
  • £168.00 for 6 weeks
  • Receive access to all recordings and live streamed classes
BOOK / PAY NOW

Slow Gentle Flow Yoga

Monday Lunchtime (Suitable for all)

Start the week of the right way with this lovely flow class. Mondays can be a bit Bluuurgh, but not anymore! Blending together all of the best parts of yoga! We’ll move, explore, be still, breathe, connect. Yes, we’ll work hard, but with plenty of sweetness too! This class is suitable for all levels. (If you have a pre -existing medial condition that limits your movement please check first)

Monday 12pm - 1.15PM Clarity yoga, St Albans and 'live' streamed on Zoom READ MORE BOOK YOUR PLACE

Slow Flow Yoga

This class blends together all of the best parts of yoga! (Not suitable for beginners)

A slow yet strong alignment-based flow class to strengthen and energise the body. Physical practice (asana) to strengthen, tone and stretch the body, breathwork to calm and soothe the nervous system, and easy effective meditation techniques to help you with greater clarity of mind, leaving you calm and serene. This class is done in a safe and friendly environment, in a small group with a senior teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Come and explore how yoga can benefit you. Great for those who want to start the week off with more energy and a clear mind!

Monday 7.45pm - 9pm Clarity yoga, St Albans and 'live' streamed on Zoom *Bookable at the venue. READ MORE

Rise and Shine

Strengthen, energise and wake up the right way with this short and sweet morning practice.

We’ll move, breathe, connect and stretch. Options will be given to make this the right practice for your body, in this interactive online practice.

The Rise and Shine Class is suitable for all with some experience of yoga, any injuries please do get in touch first.

Tuesday 7am - 7.45am Online Only *Bookable at the venue. READ MORE

Yin Yoga

Yin Yoga is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

This class is suitable for all!

Tuesday 7.45pm - 9pm Clarity yoga, St Albans and 'live' streamed on Zoom (please note this class might move to online only if not enough in person interest) *Bookable at the venue. READ MORE

Slow Flow Vinyasa

Energise and re-charge yourself in this mid-week – strong, slow mindful flow! Alignment and breath led yoga. Every class will be different and options will be given to challenge you at your own pace. This will be great for you if you like to move and explore creative flows! I often incorporate Meditation, Pranayama, and Philosophy into the class.

 

Wednesday 10am -11.15am Clarity yoga, St Albans and 'live' streamed on Zoom *Bookable at the venue. READ MORE

Rise and Shine

Strengthen, energise and wake up the right way with this short and sweet morning practice.

We’ll move, breathe, connect and stretch. Options will be given to make this the right practice for your body in this interactive online practice.

The Rise and Shine Class is suitable for all with some experience of yoga, any injuries please do get in touch first.

Thursday 7am - 7.45am Online Only *Bookable at the venue. READ MORE

Vinyasa Flow

Get ready for the weekend in this fun flowing class. If you’d like to be challenged physically, have fun and feel calm and energized this is the class for you! Every week is different, in this alignment and breath led class.

This class is not suitable for beginners.

 

Friday 9.30am - 10.45am Clarity yoga, St Albans and 'live' streamed on Zoom *Bookable at the venue. READ MORE

Yin and Breathwork

In this NEW CLASS Yin Yoga and Breathwork we weave 2 of my favourite practices together. Yin is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices. By adding yogic breath work into the equation we will work on the nervous system and release stress, anxiety and tension in mind and body, creating a more spacious and calmer you!

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

Friday 11.15am - 12.15pm Clarity yoga, St Albans and 'live' streamed on Zoom *Bookable at the venue. Click here to book now. READ MORE

Z o e  M a t t h e w s
Yoga Student

Participating in the class is a pleasure…

Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.

Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.