Hi! I’m Jess and I’m so happy you’ve found your way here to my classes page!

I live in St. Albans and teach regular classes from Clarity Yoga in St. Albans and my new yoga studio: Studio 33 in Ellensbrook.

I keep my class sizes small so I can really pay attention to you and classes are warm and welcoming to all, whether you are completely new to yoga or have been practicing for years. Have a look at my In person and my online schedules, and do get in touch if you have any questions. See you there! Jess x

If you live at bit further away, or like practicing from home, all of my classes (except Monday slow flow) are available online via my Sudor channel.

You can learn more about my online offering below.

Class descriptions available below the timetable.

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IN-PERSON YOGA CLASSES

Practice regular yoga classes with me in St Albans and Ellensbrook

I teach termly in-person classes from either my own studio, Studio 33 in Ellensbrook, or Clarity Yoga on the Hatfield Road. Both venues are small, intimate venues, where we keep the class sizes small to provide a warm, welcoming atmosphere. Here is my schedule and you can book my classes from the links below. Descriptions of the classes are at the bottom of the page. Classes are usually booked by term, but if you’re new to practicing with me and you’d like to book a drop-in class to try it first, then choose the drop-in option if it’s available.

Monday

12.00pm – 1.00pm
Gentle Flow
7 week term
Studio 33 & Online
(Suitable for all)
*Please note there is no class Monday 13th November

Start the week of the right way with this lovely flow class. Mondays can be a bit Bluuurgh, but not anymore! Blending together all of the best parts of yoga! We’ll move, explore, be still, breathe, connect. Yes, we’ll work hard, but with plenty of sweetness too! This class is suitable for all levels. (If you have a pre -existing medial condition that limits your movement please check first)

Spaces are limited due to parking.

Wednesday

6.30pm – 7.30pm
Slow Flow
6 week term
Studio 33 & Online class
(Not suitable for beginners)

A slow yet strong alignment-based flow class to strengthen and energise the body. Physical practice (asana) to strengthen, tone and stretch the body, breathwork to calm and soothe the nervous system, and easy effective meditation techniques to help you with greater clarity of mind, leaving you calm and serene. This class is done in a safe and friendly environment, in a small group with a senior teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Not suitable for beginners.

Friday

9.30am – 10.45am
Vinyasa Yoga
7 week term
Clarity Yoga Studio & Online class
(Not suitable for beginners)

Get ready for the weekend in this fun flowing class. If you’d like to be challenged physically, have fun and feel calm and energized this is the class for you! Every week is different, in this alignment and breath led class.