Online Home Interactive Studio!

Temporarily we’ve moved all classes to our Home ‘studio’ and will be running a full schedule from there. We will be using Zoom which will allow an interactive experience and enable us to keep our community prospering and calm, connected and strong during these challenging times.

During this time I am offering a monthly subscription where you can pick and choose from the 9 classes we have on our schedule below. There is something for everyone! From only £40 p/m (only £10 per week!) You can take unlimited yoga classes with me, in the comfort of your own home.

If you’re joining me for the first time you might prefer to try a Drop in class first, before committing to a subscription.

There are also donation/ free options available for those on a low income/ NHS workers at the moment.

Have a look at our great new schedule and any questions get in touch. Class descriptions below the timetable.

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yoga lesson and tutorial

Group Class Timetable

Below you’ll find a list of online classes I have available. See below for further information.

Monday

12nn
Gentle Flow (Suitable for all!)
7.45pm
Slow Flow (Suitable for all!)

Tuesday

7.30am – 8.15am
Rise and Shine (Suitable for all with some experience of yoga)

Wednesday

NO CLASSES THIS WEEK! 9.15am – 10.30am
Vinyasa Yoga (Not suitable for beginners)

Thursday

NO CLASS THIS WEEK! 7.30am – 8.15am
Rise and Shine (Suitable for all with some experience of yoga)

Friday

8am-9.15am
Yin and Yang (Suitable for all)

Saturday

Weekend Workshops To Be Announced!

Online Portal & Payment Options

Times are challenging for many out there but we can use this time positively and stay connected through this online portal.

Benefits of a regular home yoga practice will mean you can stay mentally and physically strong during this time at home.

With this interactive online studio you can ask questions if you have them, and you can meet your usual classmates for a chat before or after class as usual!

I’m offering a range of payment options to support you whatever your situation. I will also be providing all members access to recorded classes so you can practice at your own convenience.

1. Monthly rolling Subscription £40.00 p/m (single use)

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2. Online Monthly rolling Subscription for family membership £50.00 p/m (multi use)

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3. Drop in class. £10.00 You don’t need to let me know which class you’d like to attend. When you pay you’ll receive the log in details and I’ll see you on the mat!!

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4. Donation based classes. Drop in to classes on your terms

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5.  FREE classes for those on a low income, please e-mail me and I’ll send further information

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Slow Gentle Flow Yoga

Monday NEW Class! (Suitable for all)

Start the week of the right way with this NEW class. Mondays can be a bit Bluuurgh, but not anymore! Blending together all of the best parts of yoga! We’ll move, explore, be still, breathe, connect. Yes, we’ll work hard, but with plenty of sweetness too! This class is suitable for all levels. (If you have a pre -existing medial condition that limits your movement please check first)

Monday 12nn Online READ MORE BOOK YOUR PLACE

Slow Flow Yoga

This class blends together all of the best parts of yoga! (Not suitable for beginners)

A slow yet strong alignment-based flow class to strengthen and energise the body. Physical practice (asana) to strengthen, tone and stretch the body, breathwork to calm and soothe the nervous system and easy, effective meditation techniques to help you with greater clarity of mind leaving calm and serene. This class is done in a safe and friendly environment, in a small group with a senior teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Come and explore how yoga can benefit you. Great for those who want to start the week off with more energy and a clear mind!

Monday 7.45pm - 9pm Online *Bookable at the venue. READ MORE

Rise and Shine

Strengthen, energise and wake up the right way with this short and sweet morning practice.

We’ll move, breathe, connect and stretch ourselves out. Options will be given to make this the right practice for your body in this interactive online practice.

The Rise and Shine Class is suitable for all with some experience of yoga, any injuries please do get in touch first.

Tuesday 7.30am - 8.15am Online *Bookable at the venue. READ MORE

Slow Flow Vinyasa

Energise and re-charge yourself in this mid-week – strong, slow mindful flow! Alignment and breath led yoga. Every class will be different and options will be given to challenge you at your own pace. This will be great for you if you like to move and explore creative flows! I often incorporate Meditation, Pranayama, and Philosophy into the class.

 

Wednesday 9.15am - 10.30am Online *Bookable at the venue. READ MORE

Rise and Shine

Strengthen, energise and wake up the right way with this short and sweet morning practice.

We’ll move, breathe, connect and stretch ourselves out. Options will be given to make this the right practice for your body in this interactive online practice.

The Rise and Shine Class is suitable for all with some experience of yoga, any injuries please do get in touch first.

Thursday 7.30am - 8.15am Online *Bookable at the venue. READ MORE

Yin Yoga and Relaxation

Yin Yoga is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

Friday 9.15am - 10.30am Online *Bookable at the venue. Click here to book now. READ MORE

Z o e  M a t t h e w s
Yoga Student

Participating in the class is a pleasure…

Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.

Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.