Retreats

One of my favourite things to do is to offer a retreat.

I love taking the time to be able to hold space for people so that they can retreat from every day stresses and responsibilities.

Below you’ll find a list of the retreats that I have planned in the near future.  Please get in touch for further information.

Upcoming Retreats

Below you’ll find a list of upcoming retreats.

Peacock Pavilions in Marrakech, Morocco Retreat

Friday 27th - Tues 31st March 2020 (5 days)
Marrakech, Morocco

Voted one of Forbes most stylish hotels in the world in 2016, Join me in this luxury eco-friendly stay in a hotel that will be exclusively ours for the duration of the retreat!

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All-Day Yoga Retreat

Sunday, 26th of April 2020 @ 10am - 5pm
Clarity yoga, 65 Hatfield Road, St Albans

I am incredibly excited to offer this all-day yoga retreat.   A nurturing, inspiring and fun day to escape from everyday life.

Often people tell me they would love to go on a retreat but they can’t get away or take the time off. Well here is a day designed FOR YOU!

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Master Your Hormonal Wellbeing at a Luxurious Countryside Retreat in Sussex

Tuesday 5th - Friday 8th May 2020 (4 days)
Sussex

This is a 4-day hormonal wellbeing retreat with a powerful combination of classes and workshops: daily yoga, Relaxation sessions, country walks, meditation, and nutritional information, alongside wonderfully tasty and healthy meals, to equip you with the tools you need to manage hormonal changes. Join me in this retreat to focus on your hormonal health and demystify your hormones.

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A yoga and beach holiday on the breathtaking island of Kefalonia, Greece

2 - 9 June 2020
Kefalonia, Greece

Amazing yoga, food and accommodation. Experience the most wonderful yoga retreat away on a week of deep rest and rejuvenation.

 

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An autumn retreat in the heart of the Gloucestershire Countryside, UK

30 October - 1 November 2020
Gloucestershire Countryside, UK

You will definitely love this stunning autumn yoga retreat in the heart of the Gloucestershire countryside. Why don’t you join me!

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AYNI Retreats

16th - 19th November 2020
Wasing Estate, Berkshire

A Transformational Programme of Progressive Natural Healing. Are you ready for change? Join us on a deep and powerful journey to reset and upgrade your mind and body.

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Upcoming Workshops

Below you’ll find a list of upcoming workshops.

Winter Wellness Workshop

22nd of October @ 7 pm - 9 pm
Online Via Zoom
Traditional Ayurvedic and Yogic techniques to help you move through the Autumn and Winter with more ease and better health. Part of moving through the winter months is about slowing down and cosy winter evenings but we can take positive steps to ensure that we stay positive, healthy and Radiant!

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NEW Monthly Meditation and Sadhana Study Group!

4th July 8.30am - 10am, 1st August 8.30am - 10am, 5th September 8.30am - 10am.

All sessions will involve an asana practice, philosophy, pranayma and a new Tantric meditation, some of the techniques are really transformational and I can’t wait to share them with you! Sign up now!

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Online Relax, Restore & Renew Workshop!

Sunday, 13th of September 2-5pm
Online - Zoom

Treat yourself to this 3-hour online workshop which is designed to Relax, Renew and Restore you leaving you feeling lighter and brighter!

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Awakening Your Inner Joy Workshop

Sunday, 31st of May from 2pm – 5.30pm
Online - Zoom

I have designed this day to give you Space to reconnect to the Ananda Shakti, the inner joy and contentment that is our natural state. And we can discover and remember to remind ourselves how to move through challenging times with more ease and grace. Join me in this workshop!

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Relax, Restore, Reflect & Renew Workshop!

Saturday, 7th of March 3pm - 7pm
Evolve Wellness Centre, London

Treat yourself to this 3-hour workshop which is designed to Relax, Renew and Restore you leaving you feeling lighter and brighter!

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K a r e n   F i n d l a y
Interior Designer

Connects the mind and body…

Jess is an amazing teacher as we were a mixed group and she was able to accommodate all levels, going deeper in poses if she sensed people were able. She guides you through the poses with a reminder of breathing which I personally loves as it connects the mind and body energy.

I came away feeling that mind and body were awoken, feelingly lighter and refreshed.”