Soulful Sound Sunday Brunch – June 2025
1st June 2025 at 10.30am / The Hub on Verulam, 5b Verulam Road, St Albans
Immerse in a transformative soundbath designed to welcome Summer’s warmth & energy.
Soundbaths can help to guide us to a deeply relaxed state, and in that state our creativity can awaken.
This relaxing session invites you to release the constraints of everyday life, allowing your mind to enter a relaxed and open state. The soothing vibrations of carefully selected instruments—such as crystal bowls and chimes—create a harmonious soundscape that encourages deep relaxation and allows your imagination to expand.
As the Summer energy flows, creativity is nurtured, sparking new ideas and inspirations. Let the sounds guide you into a space where your mind is free to wander, explore, and awaken to the possibilities that lie ahead.
At 10.30am, we’ll start our day with a revitalising welcome drink at The Box Cinema. Next, I’ll lead you through a series of claiming and grounding sessions, including serene breathwork to calm the nervous system, a meditation to establish intentions, and an immersive sound voyage with Crystal Bowls—all with the simple goal of helping you reach a state of profound relaxation and serenity.
To conclude this rejuvenating experience, we’ll enjoy a sumptuous brunch featuring barista-crafted coffee and freshly pressed orange juice, all covered in your ticket cost, of course!
INVESTMENT:
Ticket Prices: Members: £40.00 | Non-Members: £45.00
Any questions please get in touch!
Testimonial
‘A beautiful, relaxing and peaceful setting. The sound bath (my first) was an absolutely amazing experience and one I cant wait to experience again. Thanks Jess, you are a wonderful yoga teacher’
– Vicki