Sound Healing
I find the power of working with sound so profound. The soundwaves and vibrations from the crystal bowls encourage us to reach a deep, mediative, and peaceful state. Used by many cultures for thousands of years sound baths help to calm the nervous system and are restorative to the mind and body.
I offer monthly Yin & Soundbath Sessions as well as 1:1 and group sound healing. You’ll find all the information here, should you require any further information please don’t hesitate to get in touch!
NB. If you have epilepsy, seizures, are under 12 weeks pregnancy or have other medical conditions, you may need to seek advice before booking.
L i s a H e l o u
Yoga Student
“Totally loved this out of the world experience never felt so relaxed …. Honestly everyone should try it at least once, they’ll be hooked! Life is too fast sometimes, and this definitely helps the switch off button for a few hours. ”
Monthly Yin and Soundbath Sessions
Each month join me for a blissful evening of the powerful combination of
Yin Yoga and Crystal Soundbath.
We’ll find grounding and connection to ourselves through the Yin and meditation practice and then will end our time together in stillness, allowing the healing vibrations from the crystal sound bath to help us reach deeper levels of rest and relaxation.
You’ll be left feeling restored and ready to re-engage with the world!
This is an opportunity to slow down, enjoy a period of stillness and find some peace.
Location: Studio 33, Ellensbrook
Spaces are limited to just 9 people to keep each session intimate and cosy.
NB. If you have epilepsy, seizures, are under 12 weeks pregnancy or have other medical conditions, you may need to seek advice before booking.
Upcoming Session:
15th September, 7.30pm-9.30pm
Theme – New Moon Intentions
Price: £30 *Sold Out*
Upcoming