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Spring Day Retreat
Saturday, 18th March - 10am - 5pm / Studio 33
SPRING EQUINOX YOGA RETREAT
As the Days get longer and the light returns take a whole day out to devote to your wellbeing! Just as Nature begins to wake up we will take some time to move forwards with purpose, clarity and put a little Spring in our Steps!
Do you love the idea of going on a week long retreat but you can’t get away for that long? Do you yearn for some time for you, to be looked after, pampered and gain some clarity on your life right now? Well here is a day designed FOR YOU!
If you’d like to feel:
- Inspired
- Rested and Rejuvenated
- Nurtured
- Strong
- Healthy
- Connected to your purpose
- Like you’ve had a massage/spa day!
Then, SIGN YOURSELF UP, this is a day for you! You can also take away some great tips for home practice and meditation.
Feedback from a recent retreat:
“Jess, thank you so so much for such a beautiful day full of yoga yesterday. It was exactly what I needed and more. You’re such an inspiring teacher….
Also the food was absolutely delicious! Thank you so much for such a lovely day” –Lucy Hurley – Yoga Teacher
10am Welcome and intention setting
10.15am – 12pm Flow Yoga – Refine and Align
12pm Meditation and Relaxation
12.30pm Delicious Light healthy lunch included
1.30pm – 3.30pm Yin Yoga and Restorative Yoga
3.30 – 4pm Reflection
4pm – 5pm Crystal Soundbath and Meditation
After a day of blissing out, inspiring your yoga practice with like minded people and a delicious homemade vegetarian lunch, you will feel like you’ve been on a mini holiday PLUS gain some more clarity on how you want to move forwards in life.
It is going to be a nurturing, inspiring and fun day to escape and retreat from everyday life!
Places are limited to just 8, so plenty of personal attention and lovely small group.
Early Bird Price is £120.00, before the 1st of March £140 after