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Yin & Soundbath Workshop

29th April, 7.30pm-9pm / Jess's Garden Yoga Studio

Join me in my brand you garden Yoga studio for these blissful evening of the powerful combination of Yin Yoga and Crystal Soundbath.

This an opportunity to slow down, enjoy period of stillness and find some peace. 

We’ll find grounding and connection to ourselves through the Yin and meditation practice and then will end our time together in stillness, allowing the healing vibrations from the crystal sound bath to help us reach deeper levels of rest and relaxation. You’ll be left feeling restored and ready to re-engage with the world!

Spring is a time when our energy renews, life begins to bloom and the longer, warmer days (hopefully) return. But to fully bloom we also need rest and to return to ourselves.