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Yin Chakra Balancing Workshop

Thursday, 28th of January @ 7pm – 9.30pm / Online Via Zoom

Do you sometimes feel stuck?

Like you want to move forward but you’re not sure how, or what is holding you back?

Do you feel like you need more energy or will power?

In this workshop, Jess will guide you through an exploration into the 7 main energy centres, the chakras.

Making what sometimes seems esoteric into a practical framework for understanding the Chakras and

providing tools and methods to help balance these energy centres and develop a deeper understanding of how they govern us.

When we understand these subtle energy centres better it is easy for us to understand where we might be blocked,

what might be holding us back and how we might use our yoga practice to help bring us into balance.