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Winter Solstice Workshop
Tuesday, 21st December 7pm - 9pm / at Clarity Yoga Shala
Come and join me in celebrating the Winter Solstice.
Candlelit Yin, Meditation, and Crystal Sound Bath
On the shortest day of the year, let’s come together to celebrate the return of the light!
As the sun stands still in the sky, we’ll take time in silence and candlelight for space and reflection.
It’s the perfect time to come together as the year draws to an end and we reflect on all that’s been and how we want to move forward into 2022.
It’s also a great opportunity to take time out just for you, for stillness, reflection and recharge before the Christmas holidays really begin.
In this candlelit, silent Yin/ Restorative practice, we will take the time to be in complete stillness and silence. I will guide you into the poses and give you time for reflection, rest and ease.
Towards the end of the practice, we will sit in a guided meditation, to help find our heart’s desires for the coming year. We will spend the last 45 minutes bathed in the sounds of the beautiful crystal sound bowls for even deeper relaxation!
The winter solstice marks the shortest day and longest night of the year and the official start of winter.
The darkest night invites us to fully turn our awareness inwards, to dive deep into the depths of our beings, and shed light on the places we have perhaps forgotten or neglected. Like a tree that sheds its leaves, we too have the opportunity to shed what no longer serves us. It is a wonderful time to reflect on the year; acknowledging how far we have come, how we have grown and evolved, and what still needs nurturing and tending to.
It is a wonderful time to slow down, rest, and gently fall into a greater state of being rather than doing.