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Soulful Sound Sunday Brunch – September 2024

15th September, 10am / The Hub on Verulam, 5b Verulam Road, St Albans

Create space for some serenity in your Sunday mornings!

Join me for a delightful session of sound therapy, relaxation, and delicious brunch at my Soulful Sound Sunday session hosted at The Hub.

At 10am, we’ll start our day with a revitalising welcome drink at The Box Cinema. Next, I’ll lead you through a series of claiming and grounding sessions, including serene breathwork to calm the nervous system, a meditation to establish intentions, and an immersive sound voyage with Crystal Bowls—all with the simple goal of helping you reach a state of profound relaxation and serenity.

To conclude this rejuvenating experience, we’ll enjoy a sumptuous brunch featuring barista-crafted coffee and freshly pressed orange juice, all covered in your ticket cost, of course!