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Roll it out – All about the BALLS. An exploration of our Fascia and nervous system
5th November, 2pm - 5:30pm / Studio 33
Your issues are in your tissues
In this 3-and-a-half-hour dreamy workshop, we will work with my new favourite tools, the yoga tune-up balls!
We will work through the whole body starting with the feet and rolling out our whole body, ending with an oily self-facial massage and then tea and cake!
