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Restorative Workshop

Thursday, 15th of July @ 7pm - 9.30pm / Online via Zoom

As we slowly emerge from what has been a loooong year and a half many of us are feeling tired!!!
We have spent so much time at home one would think we’d be feeling rested and ready to go, but the long term, low levels (and sometimes not so low) of stress has definitely taken its toll and I think many of us are feeling very much in need of a holiday??! Am I right?!

Restore, Revive and Reflect

Maybe you’re feeling torn between wanting to see everyone and wanting to stay at home and hide under the covers? Maybe your diary is already full but you feel exhausted and like you’ve no time for yourself?

Well, I have a solution for you, a two-and-a-half-hour workshop to soothe your mind, body, and nervous system.

Everyone is welcome, adaptions can be given to make the practices suitable for all.