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New Year’s Yin & Soundbath Workshop
Friday, 27th January 2023, 7pm - 9.30pm / Studio 33
An opportunity to slow down, enjoy a period of stillness and find some peace in 2023
We’ll find grounding and connection to ourselves through the Yin and meditation practice and then will end our time together in stillness, allowing the healing vibrations from the crystal sound bath to help us reach deeper levels of rest and relaxation.
INVESTMENT: Price £35 p/p.
Limited places of 9 only!
Yoga and Meditation Teacher
Jess is a Senior Yoga Teacher, Teaching classes, Workshops and Leading Retreats across the world, a Yoga Teacher Trainer and Teachers Mentor.
She has been practicing for over 20 years and has found it to be an empowering, transformational and supportive practice and is passionate about sharing the tools that support her, with others.
She’s particularly interested in teaching meditation, movement and mindfulness which she feel’s is so necessary to help deal with the challenges of modern living.
Jess skillfully provides a space where everyone feels comfortable, and can challenge them selves safely, whether they are complete beginners, or more experienced yogis.
Jess has been featured several times in Yoga Magazine, OM magazine and collaborates regularly with YogaMatters.
Participating in the class is a pleasure…
Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.
Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.
Z o e M a t t h e w s