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Sunday, 22nd of May 2022 @ 10am - 5pm / Jess's Garden Yoga Studio
Do you love the idea of going on a weeklong retreat but you can’t get away for that long? Do you yearn for some time for you, to be looked after, pampered and gain some clarity on your life right now?
Well here is a day designed FOR YOU!
If you’d like to feel:
- Rested and Rejuvenated
- Connected to your purpose
- Like you’ve had a massage/spa day!
Then, SIGN YOURSELF UP! This is definitely for you!
You can also take away some great tips for home practice and meditation!
Here’s what one participant said after the last all day retreat:
“Jess, thank you so so much for such a beautiful day full of yoga yesterday. It was exactly what I needed and more. You’re such an inspiring teacher….
Also the food was absolutely delicious! Thank you so much for such a lovely day”
Lucy Hurley – Yoga Teacher
Imagine having a whole day for you, a day out to be looked after, guided and inspired, to delve deeper into your yoga practice.
The timetable will look something like this:
10am: Welcome and intention setting
10.15am – 12pm: Flow Yoga – Refine and Align
12pm: Meditation and Relaxation
12.30pm: Delicious Light healthy lunch included
1.30pm – 4pm: Yin Yoga and Restorative Yoga
4pm – 4.30pm: Yoga Nidra & Crystal Soundbath
4.30pm – 5pm: Journalling time and Q and A
Closing meditation, chai and snacks
After a day of blissing out, inspiring your yoga practice and a delicious homemade vegetarian lunch, you will definitely feel like you’ve been on a holiday PLUS you’ll have more clarity on how you want to live your life.
It is going to be a nurturing, inspiring and fun day to escape and retreat from everyday life!
More feedback from the last all day retreat:
“Thanks so much Jess! Loved it and feel totally reset!”
“It really was wonderful!! Have felt so refreshed today thank you so much!”
“Being a new mum to a 9-month-old baby I was in real need of some time to myself to properly relax, and Jess’s retreat day did just that! The plethora of yoga we practiced was hugely complemented by its philosophy; specifically goddesses, in how one looks after oneself and others around us. Brilliant, welcoming and restorative and I will be attending another one whenever I get the opportunity to do so!”
Places are limited to just 9, so plenty of personal attention and lovely small group.
Price is only £110 including lunch and drinks.
Any questions please get in touch
E-mail firstname.lastname@example.org or call 07891 950 660