Arrival to the Finca will be on 25 June and departure on 2 July but we recommend you extend your stay before and after if possible, either with extra nights on Tenerife or La Gomera or at the Finca. This will ease the arrival and departure by boat between the Finca and the local town of Valle Gran Rey which must take place in daylight hours.
Each day the morning class with Jess will gently open the body and attune the mind to the breath, the class will slowly move and build into a flowing and dynamic sequence, always incorporating the cultivation of awareness, physical alignment and the breath.
The afternoon sessions will be more gentle and restorative, often including pranayama, meditation or yoga nidra as part of the practice. The classes will be suitable for all levels and yoga experience. There will be one yoga free day during the week to allow time to take a trip or rest and restore.