July Yin & Soundbath Workshop | Summer Wind Down 2025
18th July 2025, 7pm-9pm / Studio 33
Join me for a soothing Yin & Soundbath Workshop to gently rest, reset, and recharge before the pace of summer fully kicks in.
As the school holidays approach and the calendar begins to fill, this is your invitation to pause—to create space for yourself, to breathe deeply, and to let go of the busyness.
This evening is about creating space and time to allow your nervous system to switch off and rest at a very busy time of the year. Summer is all about hot, fiery energy which on one hand is great as we enjoy the longer warmer days. But unless we also make time to slow down and cool that energy, we can be left feeling burnt out and exhausted. This is your chance to settle that energy before the whirlwind of summer truly arrives.
Through gentle, meditative poses, you’ll soften tension in the body, calm the mind, and ground yourself in the present moment.
The soundbath will guide you deeper into relaxation, allowing the soothing frequencies to nurture you and creating a sanctuary where you can fully rest, recharge, and renew your energy.
INVESTMENT: Price £30 p/p. Limited places of 9 are available!
Participating in the class is a pleasure…
Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.
Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.
Z o e M a t t h e w s
Yoga Student