July Yin & Soundbath Workshop – Simplicity
Friday, 19th July / 7pm - 9pm / Studio 33
Inspired by Henry David Thoreau’s call to live a simpler life surrounded by nature, we invite you to slow down and reconnect with the essence of simplicity this National Simplicity Day.
As we grapple with modern life, it’s easy to get caught up in the chaos of technology and constant stimulation. But on this special day, let’s take a step back and return to a simpler way of being. Through gentle Yin yoga postures and soothing sound vibrations from my crystal bowels, we’ll disconnect from the noise of the outside world and cultivate a sense of peace and tranquility within.
During our session, we’ll invite you to let go of distractions, embrace the beauty of nature, and simply be present in the moment. As we breathe deeply and move mindfully, we’ll create space for inner reflection and renewal.
Whether you’re seeking a moment of serenity or a chance to reconnect with yourself, this session offers a sanctuary for relaxation and rejuvenation. Join us as we honour the spirit of simplicity and rediscover the beauty of slowing down.
INVESTMENT: Price £30 p/p. Limited places of 9 are available!
Participating in the class is a pleasure…
Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.
Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.
Z o e M a t t h e w s
Yoga Student