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Journey to Stillness | A New Year Half-Day Retreat

Sunday 14th of January, 9am - 1.30pm / Studio 33

A New Year’s Half-Day Retreat to Kick Off the Year

Join me to welcome 2024 and set the tone for a Joyful and Positive year!

On the 14th of January, join Jess as she gives you a treat of a morning retreat!
This blissful 4.5 hour workshop is just for you to journey inwards, finding stillness and space.
It’s in the stillness and space that we can find the magic as we awaken to our intuition and hearts’ wisdom.

We will Move, Rest and Set our intentions for the New Year, ending the day with a Blissful Crystal Sound Bath.

A Perfect Way to move into 2024!

We will Move, Breathe, Meditate and set our intentions for the coming year.

Time and Schedule:

9am – 10.30am : Gentle Yoga flow to arrive and open up the body to breathe

10.30am – 11am: Breath Work

11am – 11.30am : Meditation and Intention Setting

Tea and Cake Break

11.45am – 1pm : Restorative Yoga

1pm – 1.30pm : Crystal Sound Bath

Your Host: Jess Horn