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Journey to Stillness | A New Year Half-Day Retreat
Sunday 14th of January, 9am - 1.30pm / Studio 33
A New Year’s Half-Day Retreat to Kick Off the Year
Join me to welcome 2024 and set the tone for a Joyful and Positive year!
We will Move, Rest and Set our intentions for the New Year, ending the day with a Blissful Crystal Sound Bath.
A Perfect Way to move into 2024!
We will Move, Breathe, Meditate and set our intentions for the coming year.
Time and Schedule:
9am – 10.30am : Gentle Yoga flow to arrive and open up the body to breathe
10.30am – 11am: Breath Work
11am – 11.30am : Meditation and Intention Setting
Tea and Cake Break
11.45am – 1pm : Restorative Yoga
1pm – 1.30pm : Crystal Sound Bath
Your Host: Jess Horn
Jess is a Senior Yoga Teacher, Teaching classes, Workshops and Leading Retreats across the world, a Yoga Teacher Trainer and Teachers Mentor. She has been practicing for over 20 years and has found it to be an empowering, transformational and supportive practice and is passionate about sharing the tools that support her, with others. She’s particularly interested in teaching meditation, movement and mindfulness which she feel’s is so necessary to help deal with the challenges of modern living. Jess skillfully provides a space where everyone feels comfortable, and can challenge them selves safely, whether they are complete beginners, or more experienced yogis. Jess has been featured several times in Yoga Magazine, OM magazine and collaborates regularly with YogaMatters.
Investment:
£59.00 Black Friday price until 24th November
£69.00 after
The workshop is suitable for all and will take place in Studio 33. Places are limited