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Magical Yoga and Beach Holiday in Goa, India

18 - 25 February 2023 / Goa, India

We’re heading further South to the peaceful and unspoilt beach of Polem, the new home of Bamboo Yoga Retreat.

Polem is a beautiful secluded beach with a long sweeping crescent of golden sand sheltered by rocky headlands. From the beach you can see a tiny island out to sea and reach other secluded beaches by boat or on foot.

The peaceful retreat is located on the beach close to a small village for the perfect authentic Goan experience and low key nights of music around the beach fire. The more lively areas for a night out are just a short drive away so you can experience all the vibrancy and colourful energy that Goa has to offer.

A great place for Yoga, Indian way

The intention for this holiday is to enjoy all that Goa has to offer but to also dive deeply into your yoga practice. In simple surroundings, restore your elemental balance and deepen your practice.

We will:

1. Each day will begin with a morning class of meditation and flowing asana to gently open the body and attune the mind to the breath.

2. The afternoon class will be more restorative and often include yin yoga, pranayama, meditation or yoga nidra.

3. Between classes there will be time to relax on the beach, swim in the sea or take a massage. There will be two yoga-free half days when you can head out and explore or take a boat trip in search of dolphins at sunrise or sunset, included as part of the retreat.