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December Yin & Soundbath Workshop – Embracing Winter’s Quiet

6th December / 7pm-9pm / Studio 33

In this special Yin & Sound Workshop, we’ll use this season’s natural rhythm to guide us into a space of profound relaxation and healing.

Jess Horn, of Jess Horn Yoga, uses crystal sound bowls, drums and various other calming instruments for one of her yin and soundbath sessions to help the mind and body enter a deeper meditative and relaxed state.