10am Welcome and intention setting
10.15am – 12pm Flow Yoga – Refine and Align
12pm Meditation and Relaxation
12.30pm Delicious Light healthy lunch included
1.30pm – 4pm Yin Yoga and Restorative Yoga
4.30pm – 5pm Crystal Soundbath and Meditation
After a day of blissing out, inspiring your yoga practice and a delicious homemade vegetarian lunch, you will definitely feel like you’ve been on a holiday PLUS you’ll have more clarity on how you want to live your life.
It is going to be a nurturing, inspiring and fun day to escape and retreat from everyday life!