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A week of yoga & sunshine in the heart of Andalucia, Spain
20 - 27 August 2022 / Andalucia, Spain
Suryalila, originally an olive hacienda, is a fabulous retreat centre located in the heart of Andalucia, close to the charming villages of Arcos de la Frontera and Prado del Ray. It is less than an hour’s drive away from the historic and beautiful cities of Cadiz and Seville and the very best unspoilt beaches in Spain.
On the edge of a mountainous national park, the property sits in a large river valley overlooking rolling hills and in the far distance, the white village of Bornos, situated by the side of a large lake.
With its beautifully decorated rooms, gorgeous rolling hills and olive groves, saltwater pool, and nourishing meals, Suryalila offers it all.
ACCOMMODATION & VENUE
Suryalila offers luxurious, comfortable, designer-decorated accommodation in little houses each with its own kitchen and living room area.
There are different levels of accommodation to suit every budget, including doubles with private bathrooms, singles, twins and mini dormitories for up to four people Beautiful yurts, canvas tents and eco Casas with proper beds, furniture and electricity are also on offer for those who want something comfortable but more affordable and to get closer to nature.
THE PROGRAMME
You will enjoy two yoga classes daily with Jess which will awaken your body, mind and spirit in the most enjoyable way.
Options will be provided to suit all levels.
Uplifting yoga classes will allow you to begin each morning with grace, moving in a creative, flowing sequence of yoga postures. Through developing your awareness of alignment and mindful technique, you will deepen and advance your personal yoga practice. The dynamic class will leave you feeling strong, energised and open – and very ready for the delicious Suryalila breakfast!
A more restorative and meditative yoga practice will be offered in the evening, working on releasing areas of deep-rooted tension and resistance. The classes will combine elements of yin yoga, restorative yoga and meditation for a nourishing and healing practice.
Suryalila has two inspiring, spacious and fully equipped yoga shalas. One with wooden floors, a beamed ceiling and plenty of light and air. The other is a magnificent dome yoga shala with underfloor heating and a dome window with breathtaking views across the rolling hills. There will be the opportunity to practice in both places during your stay.
OTHER THINGS TO DO
There will be time set aside each day to take in the stunning beauty of the surroundings. Perfect for long walks, bicycle rides, or horse riding on Suryalila’s very own horses. Massage treatments are also available at Suryalila in their own treatment rooms with local therapists.
