The Summer Series 2022 

Exploration of the Physical Body: An Embodied Practice

My Summer Series is back! Join me over the next few weeks I will be teaching a special summer series where will will explore the physical body, from the feet to the head.

We’ll be doing an in-depth study of how to work effectively with each area of the body, going a little into the anatomy of each part of the body. It will be a real embodied practice.

Summer Series Schedule

29th July: 9.30am – Vinyasa Flow, In person and online

1st August: 12pm – Gentle Flow, In person and online

2nd August: 7.30am  – Rise and Shine, online only

4th August: 5pm – Yin Yoga, In person and online

5th August: 9.30am – Vinyasa Flow, In person and online

8th August: 1pm – Gentle Flow, In person and online

9th August: 7pm – Yin Yoga, In person and online

15th August: 8am – Slow Flow, Online only

18th August: 5pm – Slow Flow, Online only

19th August: 8am – Slow Flow, Online only

30th August: 8am – Rise and Shine, In person and online

30th August: 7.30pm – Yin yoga, In person and online

1st September: 8am – Rise and Shine, In person and online

2nd September: 9.30am – Vinyasa Flow, In person and online

ALL ONLINE CLASSES

included in Kuula Membership

Not subscribed to Kuula? No worries, there is Summer Series membership for you! Keep reading for details.
*You will need to create an account on Kuula*

This Summer Series, we’ll be doing an in depth exploration of how to work with our body. We are all unique individuals and our practice should reflect that! We’ll explore the anatomy of each area of the body, for the feet to the head, and really de