Come into your Own Innate and Individual Potential and Power

A 12week Transformational Programme for women who are ready to claim 2022 as theirs!

Using a blend of powerful Yogic tools, Modern science and Coaching
techniques, including Mindset, Movement, Mantra, Manifestation,
Meditation, Shadow work, Inner Child work and importantly DEEP REST!
Moving into embracing ALL of you! Stepping into your POWER and
Femininity and fully owning yourself.

Who is it for:  

  • If you are feeling stuck and you’re not sure how to move forward
  • If you want to carve out more time for you to create healthier habits
  • If you get stuck in negative thought spirals
  • If you lack confidence or have lost a sense of self
  • If you know life has more to offer
  • If you know you have more potential and want help in realising it
  • If you want to feel strong, healthy and confident
  • If you want a strong and supportive community and coach to help you move forwards
  • If you want 1 to 1 coaching and support individually tailored to you
  • This programme is for Women who have spent years putting others or their careers above themselves and now feel the calling to claim their time
Peaceful Yoga
Yoga sessions in Living Room

What’s Included:

  • 12 weekly group coaching / teaching session (1 p/w) all recorded with access for life
  • 2 x 45 min session (2 per month) coaching or physical movement session – 1 to 1 with me to set your