Remember

Come into your Own Innate and Individual Potential and Power

A 12– week Transformational Programme for women who are ready to claim 2022 as theirs!

Using a blend of powerful Yogic tools, Modern science and Coaching
techniques, including Mindset, Movement, Mantra, Manifestation,
Meditation, Shadow work, Inner Child work and importantly DEEP REST!
Moving into embracing ALL of you! Stepping into your POWER and
Femininity and fully owning yourself.

Who is it for:  

  • If you are feeling stuck and you’re not sure how to move forward
  • If you want to carve out more time for you to create healthier habits
  • If you get stuck in negative thought spirals
  • If you lack confidence or have lost a sense of self
  • If you know life has more to offer
  • If you know you have more potential and want help in realising it
  • If you want to feel strong, healthy and confident
  • If you want a strong and supportive community and coach to help you move forwards
  • If you want 1 to 1 coaching and support individually tailored to you
  • This programme is for Women who have spent years putting others or their careers above themselves and now feel the calling to claim their time
Peaceful Yoga
Yoga sessions in Living Room

What’s Included:

  • 12 weekly group coaching / teaching session (1 p/w) all recorded with access for life
  • 2 x 45 min session (2 per month) coaching or physical movement session – 1 to 1 with me to set your individual goals / mindset work or physical practices tailored exactly to you
  • Online Group Portal for Community and Online support from me and my team and the other goddesses on the programme
  • 1 x 20 min Strengthening movement practice per week (recordings accessed any time)
  • 1 x 30 min weekly group practice – deep rest session (recordings accessed any time)
  • Support building a bulletproof morning routine, tailored to you and someone to hold you accountable for 12 weeks!
  • Healthy Habits Support in the group
Group Yoga Sessions
Group Yoga sessions with Jesse Horn

The Modules and Topics, We will Explore:

  • Building the foundations – Where we are now deep Introspection and reflection on where we are now and help finding where you want to get to and how
  • Embracing ALL of ourselves, building confidence and Self-esteem to feel more powerful and confident
  • Building an easy and accessible meditation practice that can change your life
  • Magic Mornings, the power of Intention, how to Manifest Consciously
  • Movement as Medicine, Embodiment
  • Power of embracing and working with our Subconscious: Shadow Work & Inner Child Work
  • Living Consciously, stopping habitual living, and creating Healthy Habits
  • Working Consciously with and understanding our mind
  • Soothing the Nervous System for optimum health and performance – Deep Rest and Breathwork, the Vagus Nerve
  • Myofascial Release techniques to ease tension and create a spacious mind and body
  • Remembering and finding our purpose – The Future You
  • Celebrating Magic and Mystery and connecting to our Spirituality and Higher Selves

Dates:

Opening Ceremony
3rd of April 7.30pm – 8pm
Week 1
5th of April 6.30pm
Week 2 
14th of April 6pm
Week 3
20th April 5.30pm
Week 4 
25th April 5.30pm
Week 5 
3rd May 6pm
Week 6
Integration Week – No Live Session
Week 7
19th May 7pm
Week 8 
27th May 5.30pm
Week 9 
1st June 6pm
Week 10 
7th June 5.30pm
Week 11 
16th June 7.30pm
Week 12
Integration week
Week 13 
28th June 6pm
Week 14 
7th July 5.30pm
Closing Ceremony 
 
8th July 7pm – Bring bubbles 
 

BONUSES!

In addition to the program, these are the bonuses

  1. 3 x Mindset Meditations to keep for life
  2. Access to my online live classes for the 3 months
  3. Access to my online library for the 3 months, including 100’s of recordings of yoga classes and meditations

What you can expect from the Programme when you fully commit

  • A greater sense of Connection to yourself and body
  • A stronger healthier body and mind
  • Healthier and more productive habits
  • More confidence and Clarity
  • A deeper connection to your intuition
  • Feel calmer and more spacious
  • A more balanced work / life/ play!
  • Less procrastination, clearer goal setting
  • More joy
  • More Abundance

Price and Application

Payment in Full

£1200.00

BOOK / PAY NOW

3 Month Payment Plan

3 payments of £500 p/m

BOOK / PAY NOW (Payment Plan)

Sound interesting, but want to learn more?

Why not book in for a free 20 minute discovery call? I can answer your questions and you can decide if this program is right for you. Just use the calendar to pick a time that works for you!

Testimonials from past clients

Emma Arscott said,

I had been teaching for nearly two years when I started the 6 month mentoring programme with Jess. Jess immediately helped me to remember why I chose to teach in the first place and helped me to prioritise my own practice (something that had been put to the bottom of the list when busy). She helped me to develop boundaries, value myself and my business and I learned so much about the ins and outs of running a yoga business such as setting up online payments, developing a mailing list and what needs to be included on a website (to name a few). She has been an amazing inspiration and I really feel she went above and beyond my expectations of the course, it really was a good investment! I feel confident in who I am as a teacher, a business owner and a practitioner. Thanks so much Jess!”

Miyoko Glinos said

“Thank you Jess! I think this is the best workshop I have ever taken. I started to meditate since 2013. But I often skipped it lately. Or I sometimes meditated in my own way. It was good for me that I meditated correct way with your guidance. I keep on doing meditation after 21 days training. The videos which you provided is valuable for me. Every time I took a meditation workshop with you, I got something new. I can continue to do meditation in correct ways after this training, thank you.”

Lucy Hurley said

“Jess’ yoga teaching and mentoring is like no one else’s. I did my first day retreat with her a couple of years ago and found her so inspiring, and with over 10 years teaching experience, a true aspiration for me. I am currently on her mentor programme and it is really helping me to go to that next level with my yoga business and helping me to gain confidence and great friends along the way. Thank you Jess, you are a true Goddess xxx”

Brigid Garvey said,

” I feel so fortunate to have managed to get more of Jess through the Zoom medium – am living away from St Albans but to get a bit of Jess is fantastic. She is without doubt the best teacher I have had. Her yoga instruction is perfect for me – not too slow and not too fast – always challenging and supportive which for me is the best combo. Her timing works really well for me and her sequences so well put together. I am in awe of how she does it all. Shes a woman in her zone and so inspiring! Thank you so much for all the care you take and the energy for us all.“

Anna Hann said

“I loved it! I’ve been meditating on and off for a few years but this really gave me the focus to make it a daily practice. Also learning the pre-meditative asana has been a real game changer in how I experience my meditations-my mind is much calmer and have had some amazing blissful moments. I really enjoyed learning the different types of meditation and while some came easier than others, it’s great to have these tools to use at different times. I really enjoyed being part of a group and having the live sessions, these made me commit much more to my meditations each day. Thanks so much Jess for a brilliant 21 days!“

Eugenia Dunmall said

“Yes I really enjoyed the meditation training. It was really detailed, carefully thought out and lovingly taught. I didn’t expect to be taught about so many different styles of meditation and in such depth. During lockdown having that contact with real other people, even if through a screen, really really helped with the awful feelings of loneliness and anxiety (despite living with three teenagers!!). “

YOUR HOST
Jess Horn Yoga

Jess Horn, 500hr Certified ISHTA Yoga Teacher

Jess teaches classes, workshops and leads retreats across the world, a yoga teacher trainer and teachers mentor.

She has been practicing for over 20 years and has found it to be an empowering, transformational and supportive practice and is passionate about sharing the tools that support her, with others. She is particularly interested in teaching meditation, movement and mindfulness which she feel’s is so necessary to help deal with the challenges of modern living.

Jess has found that her practice has evolved over time and supported her through life’s inevitable changes and the changes that we as women go through with age. She is incredibly excited to share the tools and practices that have helped her in this women’s retreat.

Jess has been featured several times in Yoga Magazine, OM magazine and collaborates regularly with YogaMatters.