I teach Yoga and Meditation for busy people, providing a place of Calm and sharing the amazing tools of yoga so YOU can access the space and tranquility within.

We will arrive ‘there’ by challenging the body with a strong intelligent flow, led by and focused on the breath.  I strongly believe that the more we can focus on our breath within the practice the deeper we’ll go and I don’t mean in our ability to touch our toes although that might happen too!