Yin Yoga and Breathwork – 50 hr YTT with Jess Horn Yoga
THE YIN SIDE
8th to 11th October 2026 at Studio 33
Accredited by Yoga Alliance
This 50-hour intensive YTT will not only teach you how to teach Yin Yoga — including modifications and contraindications and full break down of poses and sequences — but also equip Yoga teachers like you with a much deeper understanding of the Nervous System (NS).
You’ll also learn how to help your students balance and regulate their NS through the tools of Yin Yoga, Breathwork, and specific accupressure points with Yoga tune-up balls.
In a world where we encounter more and more outside stimulation, this training will help Yoga teachers be experts in guiding their clients to soothe and calm their inner landscape.
About Yin Yoga
Yin Yoga is a deeply nourishing practice that works on both body and mind. By holding poses for longer and working with the deep tissues of the body, Yin creates space, release, and balance.
Here are some of the key benefits of Yin Yoga:
- Releases tension & improves mobility – by gently working into the connective tissues and joints
- Supports the nervous system – inviting calm, stillness, and a sense of ease
- Supports the Immune system – helping the body to naturally rest and restore
- Balances body & mind – helping us let go of stress and restore inner harmony
- Builds resilience & wellbeing – through slowing down and tuning in
- Encourages mindfulness – offering time to listen, reflect, and reconnect
- Yin is an antidote to modern living and a bridge between more active practices and Meditation
When everything in our lives constantly asks us to do more, Yin Yoga teaches us how to soften, to pause, and to return to ourselves — creating profound transformation both on and off the mat.
“The 4-day training with Jess was amazing! Super clear, supportive, and fun. I learned so much and would totally recommend it to anyone thinking about joining a Yinside Training – you’ll leave inspired and confident!”
— Isabelle
About the Training
The training will include a course manual and handouts, including 10 Yin sequences, a detailed break down of poses, including contraindications and modifications.
The 50 training hours are eligible for Yoga Alliance continuing education. Guest Experts will be teaching Chinese Medicine and Meridians and in depth Yin Anatomy.
There will be time to embody the practice and also guidance on how to hold space and stillness and provide a deeply healing space for your clients. The way the course is structured gives you support beyond the training and the opportunity to teach a class and get detailed feedback.
Our Intention is that by the end of the training you feel confident in sequencing and delivering deeply healing and therapeutic Yin classes and understand the science, History and Philosophy of Yin Yoga and have learnt how to incorporate Breathwork within the poses and practices to deeply soothe and regulate your clients Nervous Systems.
The 50 training hours are eligible for Yoga Alliance continuing education. Guest Experts will be teaching Chinese Medicine and Meridians and in depth Yin Anatomy.
There will be time to embody the practice and also guidance on how to hold space and stillness and provide a deeply healing space for your clients. The way the course is structured gives you support beyond the training and the opportunity to teach a class and get detailed feedback.
Our Intention is that by the end of the training you feel confident in sequencing and delivering deeply healing and therapeutic Yin classes and understand the science, History and Philosophy of Yin Yoga and have learnt how to incorporate Breathwork within the poses and practices to deeply soothe and regulate your clients Nervous Systems.
“I would highly recommend Yin Yoga Teacher Training with Jess. This training really surpassed my exceptions and I have learnt so much on both a professional and personal level. The small group size, attention to detail, knowledge, and love and care poured into this course sets it apart from others! Jess also works with an incredible teams of experts to give a deeper understanding of yin anatomy and TCM.“
Training Breakdown
- The training is 4 full days of in-person training, 34 hours total.
- There will be one hour for lunch and a tea break in the AM and the PM.
- The online element will be 16 hours and you will have time with each of the teachers to ask questions make sure you have understood the content.
Online Integration and Support
- 60 minutes Q&A follow-up with Sara
- 90 minutes Q&A follow-up with Jess
- 60 minutes Q&A follow-up with Clare
- 60 min 1 to 1 mentoring sessions with Jess
Total = 4.5 hrs
“A lovely extension to the 250 hour training that I had already done. Jess holds such a lovely kind space. We learnt a great deal in the 4 days but without it being rushed and the practises really help to embody what we had learned. Always feel like we fully held. Our two speakers Clare and Sara were magnificent too.”
— Melissa
Student Requirements – To Gain the Certificate
- 95% attendance (any missed time can be made up at the participant’s cost – £60 ph)
- 1 hr Recorded class to be submitted within 2 months of the end of the training for feedback
- 10.5 hours minimum of reading and homework
- 2 x 45-minute 1 to 1 mentoring follow-up sessions with Jess – To be taken within 3 months of the training
- Attendance at the 3 x Q and A’s
“If you are thinking about joining Jess”s Yin side training don’t hesitate a moment longer just do it! Having recently completed the course I cannot recommend it enough. If you are curious about Yin, want to learn how to help yourself slow down, take a breath and relax or if you want to share this beautiful practice with others and teach Yin you are in the right place. It’s 4 days worth of bliss and a massive gift to yourself. I came away feeling so calm and excited to learn more and share my teaching with others.”
— Claire
“We all finished our four days of the training feeling nourished, enriched, inspired and energised all at the same time.
I am so, so excited to bring everything I learned to my clients.
To anyone thinking of signing up with Jess I have two words – do it!!”
— Joanna
“I recently completed a 50-hour Yin Yoga course with Jess Horn.. it was a truly enriching experience. Jess was incredibly knowledgeable and created a calm, supportive space that made it easy for me to relax and learn. The course content was well-structured, blending theory and practice beautifully, I really enjoyed the Yin philosophy and the breathwork section. What I appreciated most was how it encouraged self-reflection and a deeper connection with my own body and nervous system. At the end of the training I felt more grounded and mentally clear. I’d highly recommend this course to anyone, I teach Pilates and this course has added depth to my practice.”
— Antonia
October Schedule
9 AM to 6.30 PM (including lunch break)
Day 1: 8th October – 8.5 hrs
Day 2: 9th October – 8.5 hrs
Day 3: 10th October – 8.5 hrs
Day 4: 11th October – 8.5 hrs
Where?
The training will be taking place at Studio 33 in Ellenbrook, AL10 9RZ, between Hatfield and St Albans.
The studio has plenty of on road parking at the weekends and is short distance (bus or taxi) to St Albans City station and Hatfield Train station.
Investment:
There is the option to pay in full, or set up a payment plan. All details are below:
£697 Early Bird until July 1st
£797 After that
£100 discount for IGNITE graduates
Contact for code
Regular Price
- Full Price – Pay in one £797.00
- Full Price Payment plan – one payment of £250.00 deposit, and then 3 x Payments of £190.00
Training is limited to just 10 trainees
MEET YOUR TEACHERS
Jess Horn
Lead Teacher & Facilitator
Jess has been teaching yoga for over 16 years. She originally trained with Yoga Campus in 2008 – 2010 and then completed her advanced 300 hr in 2016 with ISHTA yoga London. She then went on to teach on both the ISHTA London 200 hr and 300 hr Trainings. She is now the co owner of Ignite Yoga Teacher Training school with Emma Daisy since 2023.
She has completed 2 x 50 hr Yin trainings and a Restorative Yoga training and is passionate about helping people explore and Benefit from the Yin side of life!
Clare Daniell
Anatomy & Physiology Teacher
Clare Daniell is an accomplished yoga teacher, massage therapist, life coach, and energy practitioner. From a childhood guided by complementary health practices, Clare’s journey evolved into a life deeply intertwined with yoga, with a profound interest in the science of anatomy and physiology.
Sara Luchetti
Licenced Classical Acupuncturist
Sara’s passion for Oriental Medicine began over 30 years ago. Working and teaching Shiatsu for 10 years, Sara wanted to deepen and widen her practice and skills and gained her Licentiate in Acupuncture at the School of Five Element Acupuncture (2007).