Yoga retreat in enchanting Puglia, Italy 2027
3 - 9 July 2027 / Puglia, Italy
Spend six summer days immersed in the beautiful countryside of Puglia, staying at a lovingly restored 17th-century masseria in the heart of the Itria Valley. With twice-daily yoga, delicious Italian food, and plenty of time to relax by the pool or explore Puglia’s whitewashed hilltop towns and coastline, this is a wonderful place for us to slow down and settle into the rhythm of southern Italy.
THE PROGRAMME
There will be a yoga class each morning and evening in the beautifully restored stone barn yoga space, a bright and spacious room with natural wood flooring and a vaulted stone ceiling, fully equipped with mats and props.
Each day will begin with a morning class of meditation and a flowing asana practice to gently open the body and attune the mind to the breath. The afternoon class will be more restorative, with time to delve deeper into the postures. The classes will be suitable for all levels and yoga experience. There will be one yoga free afternoon and no yoga on travel days.
Puglia is an enchanting region of southern Italy, with historic towns to explore, beautiful countryside for walking and a wonderful coastline stretching between the Adriatic and Ionian Seas.
Between classes there will be plenty of time to enjoy the surroundings. Relax by the pool, book a massage or take a walk through La Rosa’s private woodland of ancient oaks, home to two beautiful donkeys.
Or head out for the day to explore Alberobello, Locorotondo, Martina Franca or Cisternino, or discover the beaches and coastal towns of this beautiful corner of Puglia.
ACCOMMODATION
The bedrooms at La Rosa are split between charming trulli rooms, set within the traditional cone-shaped stone buildings characteristic of this part of Puglia, and spacious rooms in the main house and close to the yoga shala. Each is individual in character and has an en-suite bathroom.
Delicious, healthy brunch and dinner will be served each day, using local produce and taking inspiration from traditional Italian and Puglian cooking. The meals are mainly vegetarian, although some fish and meat may be offered with the evening meal. Teas and fruit will be available throughout the day.
INVESTMENT
Price starts from £1525
Find out more and book through Yoga on a Shoestring.
Client Reviews
“Our retreat in Puglia was absolutely amazing. La Rosa dei 4 Venti was stunning – the team were minutely attentive to everyone’s needs, the rooms were beautiful & spacious, the shala offered a gorgeous space to practise in, the grounds enabled us to feel at one with nature and the food was phenomenal.” — Mandy
“I went on a YOAS retreat to Puglia and it was an amazing experience! The booking and organisation process was straightforward with excellent communication from YOAS. The retreat venue was secluded and beautiful with lovely freshly made vegetarian food everyday. We were able to organise excursions and visited lots of great local towns and beaches. I absolutely loved every single yoga class. I can’t wait to go on another YOAS retreat!” — Eleanor
“The week with Jess was truly magical. Her knowledge, wisdom and yoga practice is so deep, yet she carries and shares it so lightly and with such humour. A truly gifted teacher.” — Jenny