The mid-summer season is beautiful. The days are long, the light is endless, and there is a wonderful, warm, outward energy in the air.

But if we’re honest, this time of year can also feel incredibly busy. The summer rush easily pulls us in a million different directions, leaving our minds buzzing, our bodies tired, and our nervous systems running on empty. It’s easy to feel scattered when the world’s moving so fast.

That is exactly why this mini-retreat exists.

Space to Breathe is your permission slip to hit pause. It is a dedicated afternoon to step away from the to-do lists, drop your shoulders, and re-anchor yourself. Together, we will channel the bright energy of the summer solstice while cultivating the deep, inner stillness needed to stay grounded through the season ahead.

INVESTMENT:

Early bird until 17th July £47

Full price £57

Limited places of 10 are available!

What to Expect

✨ Breathwork ✨ 
We’ll begin with gentle, grounding breathwork practices to soothe the nervous system and create space in both body and mind.

✨ Movement ✨ 
Slow, mindful movement to release tension, awaken the body, and invite a sense of openness and lightness.

✨ Soundbath ✨ 
Immerse yourself in the healing vibrations of a crystal soundbath, allowing the layers of stress to gently melt away, leaving you feeling deeply restored.

✨ Cake & Connection ✨ 
We’ll end with delicious cake and tea — a moment to connect with the community or simply savour the sweetness of stillness.