Charlotte Schilcher, Registered Nutritional Therapist
After 20 years of having a bit too much fun in the music industry, I decided to retrain in Nutritional Therapy. Throughout my 20s and 30s, I had experienced a number of health challenges. These ranged from mental health issues, hormonal symptoms, skin disturbances and perimenopausal symptoms starting in my early 40s.
They deeply affected my quality of life and conventional medicine offered limited solutions. I began to approach these issues holistically and after much research, I was able to bring my body and mind into balance through changes in my diet and lifestyle choices. This was extremely empowering. I felt in control of my health and that is a good feeling. Experiencing the benefits diet and exercise first hand left me compelled to share this knowledge and help others.
I’m really looking forward to helping you manage your hormones. I will give you the information and tools you need to maintain good health and happiness in your daily life.