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Master Your Hormonal Wellbeing at a Luxurious Countryside Retreat in Sussex
Tuesday 18th - 21st of May 2021 (4 days) / Sussex
Spend 4 days at The Lodges, a beautiful Grade II listed farmhouse in Sussex, just an hour away from central London to Master Your Hormonal Wellbeing.
Take some time just for you, get away from everything and indulge in some deep rest, delicious and nutritious food, all whilst learning and educating yourself about how best to look afteryourself and nourish your body.
Enjoy the company of other women and share their experiences at this beautiful country hotel.
Why Join The Retreat?
The focus of this retreat is your hormonal health.
You may think menopause applies only to women in their 50s but the peri-menopausal can begin many years prior, even as young as 35. Some women are aware that changes in mood, energy, and temperature are down to these fluctuations but there are less obvious signs such as changes in weight, heart palpitations, brain fog and joint pain that are also associated with unhappy hormones. These symptoms are often missed as being caused by hormone fluctuations
The retreat will be Covid assessed and secured.
The purpose of this retreat is to demystify our hormones, openly address the difficulties that seem relentless at times; understand what is going on with our body and mind and what you can do to change it.