WELCOME TO
My Offering to You: Yoga Snack Bundle to Balance your Energy
We live in a world that celebrates doing—productivity, hustle, busyness. But what if what you’re truly craving right now isn’t more… it’s less?
Less noise. Less pressure. Less rushing.
As this season wraps us in its quiet, reflective energy, there’s an invitation to slow down. To soften. To come home to yourself.
This Yoga Snack bundle created to support exactly that.
It includes three short practice videos – short but powerful practices will help you shift your energy and help you to feel better whether you need to wake up and bring joy, find some calm or find some rest, these practices will be just the ticket.
Rise and shine – a short morning routine to set you up for your day, to bring joy and intention into your making your mornings magic.
Midday pause – a practice of moving into stillness to invite some moment of calm, clarity and perspective into your day.
Evening wind down – release and let go of the day, perfect to practice after work, or before bed to wind down
Stillness isn’t about stopping. It’s about reconnecting – to your breath, your body, and your own inner compass. Let this be your permission to step out of the “go-go-go” and into something softer.
These practices are simple and short—perfect for real life. These moments are here to support you.
This season, may you feel more connected, more rested, and more yourself.
Love, Jess x
Rise and Shine – A morning routine to help you start the day with intention and joy
This uplifting session invites you to begin your day with intention and joy. Through gentle movement and mindful breath, you’ll awaken the body, clear the mind, and create space for clarity and calm – setting a grounded, positive tone for the day ahead.
A Moment of Calm – For the midday or anytime to help you feel spacious and clear.
This soothing session offers a pause in the middle of your day – or whenever you need it most. With calming breathwork and gentle awareness, you’ll create space to release tension, reset your energy, and return to your day feeling more spacious, centered, and clear.
Soothe Your Mind and Body – Wind down after work or get ready for bed.
This calming session is designed to help you gently unwind after the day. With slow, soothing movements and a focus on softening the breath, you’ll ease physical tension and quiet the mind – supporting a smooth transition into rest, whether you’re finishing work or preparing for sleep.
Join me for 5 Day Yoga and Meditation Challenge: Moving Into Stillness
Start the season with intention, calm, and clarity in this nourishing 5-day journey inside the Jess Horn Yoga App. From 12th May – 18th May, we’ll gently shift from doing to being, reconnecting with a deeper sense of stillness, presence, and ease through daily yoga, meditation, and mindful reflection.
Doors open 11th May , with our Opening Ceremony on 11th May at 8pm.
This is your invitation to slow down, breathe, and realign with what truly matters. It’s is a free challenge and you’ll get 7 days access to the Jess Horn Yoga App where you can access 100’s of practices to help meet you no matter what you need.
Each practice is designed to support you in moving out of the noise and back into your centre – so you can begin the year feeling calm, connected, and clear.
All for just £18. Sign up for the waiting list now to join us!
WHY PRACTICE WITH ME ON THE APP?
Stay Connected to Your Practice: Consistency is key when it comes to deepening your yoga journey. With the app, you have the flexibility to practice when it suits you, wherever you are. Feel grounded and connected, no matter how busy your day gets.
Explore a Variety of Classes: From energizing flows to grounding Yin sessions, the app offers a range of classes that cater to all levels and needs. Choose from short 10-minute practices to 60-minute deep dives (or more!), so you can find the perfect class for your mood and schedule.
Explore a Variety of Classes: From energizing flows to grounding Yin sessions, the app offers a range of classes that cater to all levels and needs. Choose from short 10-minute practices to 60-minute deep dives (or more!), so you can find the perfect class for your mood and schedule.
Nurture Your Mind and Body: Access my exclusive members content, including guided meditations, breathwork sessions, and sound baths designed to bring balance and calm to your mind and body. Reconnect with yourself, reduce stress, and build resilience with our powerful daily practices.
Support for All Seasons of Life: Life is ever-changing, and so is your practice. Whether you’re looking to awaken your energy in the morning, find calm before bed, or stretch out after a long day, my Jess Horn Yoga app offers tailored classes to meet you where you are. Your practice, your way.
Carry the Benefits of Yoga in Your Pocket: With the app, you’re never far from the transformative benefits of yoga. Boost your energy, build strength, and enhance flexibility—all while cultivating a deeper sense of peace and self-awareness as well as moving through life with more presence, ease, and joy.