Join me for a gentle and supportive Live Meditation Q&A, where we’ll gather as a community to explore the questions that naturally arise as we develop a meditation practice.

Whether you’re brand new to meditation or have been sitting for years, this session is a space for real conversation, honest sharing, and connection. I’ll guide a short grounding practice to help us arrive, and then open the floor for your questions—anything from “how do I stop my mind racing?” to “how do I create a daily habit that actually sticks?”

We’ll talk about:

✨ How to make meditation feel more accessible

✨ How to manage restlessness or resistance

✨ The different types of meditation and how to find what suits you

✨ Tips for staying consistent amidst a busy life

✨ And anything else you’d like to ask!

Let this be a moment to pause, reflect, and reconnect—with support.

Everyone is welcome—no experience needed:

📅 Date & Time: Tuesday 27th May at 6pm

📍 Live via Zoom: Click here to join live  or use the below details:

I hope to see you live, but if you can’t make it feel free to email on info@jesshornyoga.com your question.

See you soon, Jess x