Group Classes

On this page you’ll find a list of classes I’m currently running.  Classes are bookable directly from this page via the “Book Your Place” buttons below.

Should you require further information on any of my courses, please don’t hesitate to get in touch.

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Group Class Timetable

Below you’ll find a list of the group classes I have available.  Click on any of the boxes for further information.
* Denotes bookable direct with venue.

Monday

12pm – 1.15pm
Slow Gentle Flow (Suitable for all!)
 

7.45pm – 9pm
Slow Flow Yoga (Not suitable for beginners)
Online

Tuesday

7.30am – 8.15am
Rise and Shine (Suitable for all with some experience of yoga)
 

7.45pm – 9pm
Yin Yoga and Relaxation (Suitable for all!)
Online

Wednesday

10am – 11.15am
Slow Flow (Not suitable for beginners)
Online

Thursday

7.30am – 8.15am
Rise and Shine (Suitable for all with some experience of yoga)

8pm – 9pm
 Free Relaxation Evening (For All)
Online

Private classes available.  To find out more, please get in touch.

Friday

9.30am – 10.45pm
Vinyasa Flow (Not suitable for beginners)

11am – 12pm
 Yin Yoga and Relaxation (Suitable for all)
Online

Saturday

9.30am – 10.30am
Vinyasa Flow (Suitable for all with some experience of yoga)

All classes are now online, until further notice.

If you are currently signed up for termly classes with me, you can attend any of the online classes with me for free.

If you would like to join me outside of this please do, I’d love to connect with you!

You can make a donation via my PayPal account: info@jesshorn-yoga.co.uk 

Suggested donation is £10 per class but if you are on a low income/ financially burdened at this time I am happy for you to attend for free.

*TAKE NOTE: All classes will have the same log in details, to my zoom account which is: https://zoom.us/j/9626688241.

Kindly please don’t forget to log in 10 mins before the class time to deal with any technological issues etc. 

Slow Gentle Flow Yoga

Monday Lunchtime (Suitable for all)

Start the week of the right way with this lovely flow class. Mondays can be a bit Bluuurgh, but not anymore! Blending together all of the best parts of yoga! We’ll move, explore, be still, breathe, connect. Yes, we’ll work hard, but with plenty of sweetness too! This class is suitable for all levels. (If you have a pre -existing medial condition that limits your movement please check first)

Monday 12pm - 1.15PM Online Only READ MORE BOOK YOUR PLACE

Slow Flow Yoga

This class blends together all of the best parts of yoga! (Not suitable for beginners)

A slow yet strong alignment-based flow class to strengthen and energise the body. Physical practice (asana) to strengthen, tone and stretch the body, breathwork to calm and soothe the nervous system, and easy effective meditation techniques to help you with greater clarity of mind, leaving you calm and serene. This class is done in a safe and friendly environment, in a small group with a senior teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Come and explore how yoga can benefit you. Great for those who want to start the week off with more energy and a clear mind!

Monday 7.45pm - 9pm Clarity yoga, St Albans and 'live' streamed on Zoom *Bookable at the venue. READ MORE

Rise and Shine

Strengthen, energise and wake up the right way with this short and sweet morning practice.

We’ll move, breathe, connect and stretch. Options will be given to make this the right practice for your body, in this interactive online practice.

The Rise and Shine Class is suitable for all with some experience of yoga, any injuries please do get in touch first.

Tuesday 7am - 7.45am Online Only *Bookable at the venue. READ MORE

Yin Yoga

Yin Yoga is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

This class is suitable for all!

Tuesday 7.45pm - 9pm Clarity yoga, St Albans and 'live' streamed on Zoom (please note this class might move to online only if not enough in person interest) *Bookable at the venue. READ MORE

Slow Flow Vinyasa

Energise and re-charge yourself in this mid-week – strong, slow mindful flow! Alignment and breath led yoga. Every class will be different and options will be given to challenge you at your own pace. This will be great for you if you like to move and explore creative flows! I often incorporate Meditation, Pranayama, and Philosophy into the class.

 

Wednesday 10am -11.15am Clarity yoga, St Albans and 'live' streamed on Zoom *Bookable at the venue. READ MORE

Rise and Shine

Strengthen, energise and wake up the right way with this short and sweet morning practice.

We’ll move, breathe, connect and stretch. Options will be given to make this the right practice for your body in this interactive online practice.

The Rise and Shine Class is suitable for all with some experience of yoga, any injuries please do get in touch first.

Thursday 7am - 7.45am Online Only *Bookable at the venue. READ MORE

Vinyasa Flow

Get ready for the weekend in this fun flowing class. If you’d like to be challenged physically, have fun and feel calm and energized this is the class for you! Every week is different, in this alignment and breath led class.

This class is not suitable for beginners.

 

Friday 9.30am - 10.45am Clarity yoga, St Albans and 'live' streamed on Zoom *Bookable at the venue. READ MORE

Yin and Breathwork

In this NEW CLASS Yin Yoga and Breathwork we weave 2 of my favourite practices together. Yin is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices. By adding yogic breath work into the equation we will work on the nervous system and release stress, anxiety and tension in mind and body, creating a more spacious and calmer you!

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

Friday 11.15am - 12.15pm Clarity yoga, St Albans and 'live' streamed on Zoom *Bookable at the venue. Click here to book now. READ MORE

Booking Multiple Weekly Classes

The more you put in, the more you get out!

2 Classes Per Week

A. 2 x 75 min class (choice of Mon am or Mon pm & either Tuesday pm, Wed am or Fri 9.30am)
12 classes @ £10.50 p/c = £126.00
B. 1 x 75 min and 1 x 60 min yin on Friday
12 classes @ £10.00 p/c = £120.00

3 Classes Per Week

D. Choose any 3 classes p/w
18 classes @ £9.25 p/c = £166.50
Book Multiple Classes

Z o e  M a t t h e w s
Yoga Student

Participating in the class is a pleasure…

Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.

Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.