Group Classes

On this page you’ll find a list of classes I’m currently running.  Classes are bookable directly from this page via the “Book Your Place” buttons below.

Should you require further information on any of my courses, please don’t hesitate to get in touch.

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yoga lesson and tutorial

Group Class Timetable

Below you’ll find a list of the group classes I have available.  * Denotes bookable direct with venue.

Monday

12pm – 1.15pm
Monday Lunchtime New Class!
 

7.45pm
Slow Flow Yoga
Clarity Yoga

Tuesday

 7.45pm – 9pm

Candlelit Yin Yoga NEW CLASS
Clarity Yoga New

 

Wednesday

10am
Vinyasa Flow
Clarity Yoga

Thursday

Private Classes available

Friday

9.30am
Vinyasa Flow
Clarity Yoga

11am
Yin Yoga
Clarity Yoga

 To find out more about private classes, please click here.


Mellow Mondays

New Term 2020 - starts Monday, 13th of January -10th of February (5-week term)

Monday Lunchtime NEW Class!

Start the week of the right way with this NEW class. Mondays can be a bit Bluuurgh, but not anymore! Blending together all of the best parts of yoga! We’ll move, explore, be still, breathe, connect. Yes, we’ll work hard, but with plenty of sweetness too! This class is suitable for all levels. (If you have a pre -existing medial condition that limits your movement please check first)

Monday12pm - 1.15pm Clarity Yoga, St Albans
Full Term Price: £60.00 One Off Class Fee: £15.00
READ MORE BOOK YOUR PLACE

Slow Flow Yoga

New Term 2020 - starts Monday, 13th of January - 10th of February (5-week term)

This 5 week course blends together all of the best parts of yoga!

A slow yet strong alignment-based Flow class to strengthen and energise the body. Physical practice (asana) to strengthen, tone and stretch the body, breathwork to calm and soothe the nervous system and easy, effective meditation techniques to help you with greater clarity of mind leaving calm and serene. This class is suitable for all levels and is done in a safe and friendly environment, in a small group with a senior teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Come and explore how Yoga can benefit you. Great for those who want to start the week off with more energy and a clear mind!

Monday
7.45pm - 9pm
Clarity Yoga, St Albans

Full Term Price: £60.00
One Off Class Fee: £15.00

READ MORE BOOK YOUR PLACE

Candlelit Yin Yoga

New Term 2020 - starts 7th of January - 11th of February (6-week term)

Yin Yoga is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

Note: Term Time Only

Tuesday7.45pm - 9pm Clarity Yoga, St. Albans
Full Term Price: £72.00 One Off Class Fee: £15.00
READ MORE BOOK YOUR PLACE

Vinyasa Flow

New Term 2020 - starts 6th of January - 18th of February (6-week term)

Energise and Re-charge yourself in this mid week – strong, slow mindful flow! Alignment and breath led yoga. Every class will be different and options will be given to challenge you at your own pace. This will be great for you if you like to move and explore creative flows! I often incorporate Meditation, Pranayama and Philosophy into the class.

Note: Term Time Only

Wednesday
10am - 11.15am
Clarity Yoga, St. Albans

Full Term Price: £72.00
One Off Class Fee: £15.00

READ MORE BOOK YOUR PLACE

Vinyasa Flow

New Term 2020 - starts 10th of January - 14th of February (6-week term)

Get ready for the weekend in this fun flowing class. If you’d like to be challenged physically, have fun and feel calm and energized this is the class for you! Every week is different, in this alignment and breath led class.

Note: Term Time Only

Friday
9.30am - 10.45am (new time)
Clarity Yoga, St. Albans

Full Term Price: £66.00
One Off Class Fee: £15.00

READ MORE BOOK YOUR PLACE

Yin Yoga

New Term 2020 - starts Friday, 10th of January - 14th of February (6-week term)

Yin Yoga is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices.  By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.

If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!

Note: Term Time Only

Friday11am - 12pm Clarity Yoga, St. Albans
Full Term Price: £60.00 One Off Class Fee: £13.00
Click here to book now. READ MORE BOOK YOUR PLACE

Booking Multiple Weekly Classes

The more you put in, the more you get out!

2 Classes Per Week

A. 2 x 75 min class (choice of Mon am or Mon pm & either Tuesday pm, Wed am or Fri 9.30am)
11 classes @ £10.50 p/c = £115.50
B. 2 x 75 min class (choose from Tuesday pm, Wed am, Fri 9.30am)
12 classes @ £10.50 p/c = £126.00
C. 1 x 75 min and 1 x 60 min yin on Friday
12 classes @ £10.00 p/c = £120.00

3 Classes Per Week

D. Choose any 3 classes p/w
18 classes @ £9.25 p/c = £166.50
Book Multiple Classes

Z o e  M a t t h e w s
Yoga Student

Participating in the class is a pleasure…

Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.

Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.