Group Classes
On this page you’ll find a list of classes I’m currently running. Classes are bookable directly from this page via the “Book Your Place” buttons below.
Should you require further information on any of my courses, please don’t hesitate to get in touch.
Group Class Timetable
Below you’ll find a list of the group classes I have available. Click on any of the boxes for further information.
* Denotes bookable direct with venue.
All classes are now online, until further notice.
If you are currently signed up for termly classes with me, you can attend any of the online classes with me for free.
If you would like to join me outside of this please do, I’d love to connect with you!
You can make a donation via my PayPal account: info@jesshorn-yoga.co.uk
Suggested donation is £10 per class but if you are on a low income/ financially burdened at this time I am happy for you to attend for free.
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*TAKE NOTE: All classes will have the same log in details, to my zoom account which is: https://zoom.us/j/9626688241.
Kindly please don’t forget to log in 10 mins before the class time to deal with any technological issues etc.
Gentle Yoga Flow
12pm - 1.15PM
Monday Lunchtime (Suitable for all)
Start the week of the right way with this lovely flow class. Mondays can be a bit Bluuurgh, but not anymore! Blending together all of the best parts of yoga! We’ll move, explore, be still, breathe, connect. Yes, we’ll work hard, but with plenty of sweetness too! This class is suitable for all levels. (If you have a pre -existing medial condition that limits your movement please check first)
*Easily access and practice in your own time if you’re part of the monthly membership with me on Sudor!
Slow Flow
7.45pm - 9pm
This class blends together all of the best parts of yoga! (Not suitable for beginners)
A slow yet strong alignment-based flow class to strengthen and energise the body. Physical practice (asana) to strengthen, tone and stretch the body, breathwork to calm and soothe the nervous system, and easy effective meditation techniques to help you with greater clarity of mind, leaving you calm and serene. This class is done in a safe and friendly environment, in a small group with a senior teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!
Come and explore how yoga can benefit you. Great for those who want to start the week off with more energy and a clear mind!
Rise and Shine
Strengthen, energise and wake up the right way with this short and sweet morning practice.
We’ll move, breathe, connect and stretch. Options will be given to make this the right practice for your body, in this interactive online practice.
The Rise and Shine Class is suitable for all with some experience of yoga, any injuries please do get in touch first.
Yin Yoga
Yin Yoga is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices. By giving ourselves time and space to slow down we can release both physical and mental tension helping to create a more spacious mind and body.
If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!
This class is suitable for all!
Slow Flow
6.30 pm-7.30 pm
Energise and re-charge yourself in this mid-week – strong, slow mindful flow! Alignment and breath-led yoga. Every class will be different and options will be given to challenge you at your own pace. This will be great for you if you like to move and explore creative flows! I often incorporate Meditation, Pranayama, and Philosophy into the class.
Rise and Shine
Strengthen, energise and wake up the right way with this short and sweet morning practice. We’ll move, breathe, connect and stretch. Options will be given to make this the right practice for your body in this interactive online practice.
The Rise and Shine Class is suitable for all with some experience of yoga, any injuries please do get in touch first.
*Easily access and practice in your own time if you’re part of the monthly membership with me on Sudor!
Vinyasa Flow
9.30am - 10.45am
Get ready for the weekend in this fun flowing class. If you’d like to be challenged physically, have fun and feel calm and energized this is the class for you! Every week is different, in this alignment and breath led class.
This class is not suitable for beginners.
Yin Yoga
12 pm – 1 pm
In this class, Yin Yoga and Breathwork we weave 2 of my favourite practices together. Yin is a deeply relaxing and yet at times challenging practice! It is floor based, with long passive holds which work on the connective tissue and fascia helping us to release tension held in the physical body which we can’t always get to with our more energetic yoga practices. By adding yogic breathwork into the equation we will work on the nervous system and release stress, anxiety and tension in mind and body, creating a more spacious and calmer you!
If you’d like to feel calmer in mind and body and like a slower more gentle class this is for you!
Booking Multiple Weekly Classes
The more you put in, the more you get out!
2 Classes Per Week
3 Classes Per Week
Z o e M a t t h e w s
Yoga Student
Participating in the class is a pleasure…
Classes are welcoming and Jess makes you feel like an individual, not just a number in the class. Poses are adapted to meet individual needs or limitations, this is done in such a way that it still feels very inclusive and no one is left out.
Jess’ knowledge and experience is abundant and I like the way it is shared with the class. Participating in the class is a pleasure.