Slow Flow Vinyasa

Energise and re-charge yourself in this mid-week – strong, slow mindful flow! Alignment and breath led yoga. Every class will be different and options will be given to challenge you at your own pace. This will be great for you if you like to move and explore creative flows! I often incorporate Meditation, Pranayama, and Philosophy into the class.

 

Wednesday
9.15am - 10.30am
Online

*Bookable at the venue.